BWRT®, EFT, yoga, COACHING

Via appointment

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BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

 

It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – I only need to know how you feel and how you would prefer to feel instead.

 

BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. I started my training in 2019. I have mastered Level 1 and 2, and also completed Abolishing Anxiety and Neuroanalysis extra training. I have gained great success with anxiety, bingeing, co dependancy, addiction, low self esteem and phobias. Plus Menopausal symptoms. 

Find out more at http://www.bwrt.org 

https://www.bwrt.org/pages/What-is

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Emotional Freedom Techniques or EFT is based on ancient healing principals over 5,000 years ago, from the ancient Chinese Shoalin and Taoist monasteries.

As a regular receiver of acupuncture I have found the missing link in my toolbox.

The Eastern healing arts of acupuncture, acupressure, shiatsu massage and reflexology, amongst others, were derived from the energy maps established by these early healers.  When led correctly this therapy is wonderful.

The EFT process is powerful for deep emotional and psychological issues, from the many people who have contributed over the ages to the understanding of human psychology, with my nearly 28 years of massage this brings the body into the mind.

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Life coaching is NOT someone telling you what to do.

I am still blown away how a seemingly simple question can open up doors of the subconscious, enabling YOU to find the answers you're searching for. If something is our own idea it holds more meaning when executed.  

I am a certified Life Coach having completed 125 hours of training with Lydia Kimmerling in 2021.  I am passionate about transforming limiting beliefs and I combine separate sessions of Life Coaching, BWRT® and in 6, 8 and 12 week partnerships. 

You can also book a "Quickie" in with me where we will spend an hour laser coaching, these sessions invariably  bring up things you didn't know you didn't know:

You get really clear about your issue and the deeper truth about it. You will recognise any limiting beliefs that are holding you back. You are supported in considering other perspectives to help you “re-frame” the issue. This may be just enough, or you might decide to enter into a more in-depth partnership with me.

All of these modalities can be combined with helping you establish a yoga/fitness routine around specialised, personal gait analysis. (how you move)

 

 12 Week Partnership

An Initial self  enquiry questionnaire

11 x 1-1 sessions of BWRT®/Coaching/yoga (1 hr)

1 x 45 minute final reflection and achievement session

£960

9 Week Partnership

An initial self reflection questionnaire

8 x 1-1 sessions of BWRT®/coaching/yoga (1hr)

1 x 45 minute final reflection and achievement session

£720

6 Week Partnership

An initial self reflection questionnaire

5 x  1-1 sessions of BWRT®/coaching/yoga (1 hr)

1 x 45 minute final reflection and achievement session

£480