This summer, I want you to feel strong not just in your body, but in your mind because confidence isn't something you wait for.
It's something you build one decision, one workout, one breath at a time with consistency you'll discover just how much your nervous system requires patience and repetition. 
I know what it's like when the school holidays roll around. 
Suddenly, you're juggling everything kids, chaos, no routine and you're last on your own list.
That’s exactly why I created - 
The Reset Method Summer Kickstarter! A 5 day online reset for your body, your energy, and your mindset.
These are not just workouts, they are a culmination of 29 years experience helping humans feel better. 
It’s about you feeling strong in your body, calm in your mind, and clear in your confidence as summer begins.

CHOOSE YOUR EXPERIENCE
Standard Package £29
Perfect if you want the full experience, with flexibility and support.
✔ 4 x live online classes 6:30am-7:15am Monday to Thursday, &  access to a library of somatic movement, pilates, yoga, nidra (deep relaxation) and weight training sessions for all levels 
✔ Group EFT/confidence session to shift self doubt and boost clarity - Monday 14th July midday
✔ Confidence & Energy Journal (PDF)
✔ Access to class replays for 7 days

VIP Package £49
For those who want a deeper reset and more personalised support.
✔ 4 x live online classes 6:30am-7:15am Monday to Thursday, & access to a library of somatic movement, pilates, yoga, nidra (deep relaxation) and weight training sessions for all levels 
✔ Group EFT/confidence session to shift self doubt and boost clarity - - Monday 14th July midday
✔ Confidence & Energy Journal (PDF)
✔ Access to class replays for 7 days
✔ A 1:1 video call check-in or 30-minute Zoom call (your choice)
✔ Access to class + EFT replays for 6 weeks!
Think of this as a mini-retreat, but from your own living room to dip in and out of throughout the holidays.

We start Monday 14 July.
Spots are limited to just 30 so I can keep this intimate and connected.
It’s for people who do everything for everyone else
and are finally ready to do something for themselves.